The following courses are conducted and are designed according to specific need of the student.
| Course Name | Duration (in weeks) |
|---|---|
| Ayurveda Basic | 2 |
| Ayurveda Advanced | 3 |
| Kerala Panchakarma | 2 |
| Ayurvedic diet+nutrition | 2 |
| Ayurvedic herbology+pharmacy | 3 |
| Pregnancy and baby care | 2 |
| Ayurvedic massage | 3 |
Dinacharya
Dinacharya is the user manual for healthy body and mind. It is the most powerful tools for improving overall health and well being. A daily routine is absolutely necessary to bring radical change in our body . mind and conciousness. Routine helps to establish balance in one's constitution. It also regularises a person's biological clock, aids digestion, absorption and assimilation. Dinacharya generates self esteem, discipline, peace , happiness and longevity.
Join us for Dinacharya workshop, empower yourself and take charge of yourself.
Duration:-
One day - 3500 /- 9 am to 5 pm
Two day - 6500 /- 9 am to 4 pm next day
Woman health
Women today have so many areas of life to attend to. It is important that they set aside time to maintain their own health and happiness.
Ayurveda has very effective measure to manage the changes in the body right from puberty to menopause.
This workshop is specially designed to take care of yourself on every day basis.
You will learn
- Basic principles of Ayurved and how to apply them.
- Diet in Puberty, fertile age, menopause.
- Daily yoga, meditation and pranayama.
- How to delay aging - Rejuvenation.
- Dinacharya - Daily routine and seasonal purification.
Duration:-
2 days - 8500/-
Ayurvedic nutrition
Ayurvedic nutrition is based on individual needs. Learn your body type- doshic constitution.Food according to ayurved is a vital pillar for wellness. Learn Rasa, Virya, Vipaka properties of food substances. Spices are nature's pills to maintain bloos sugar, cholesterol, blood presssure , reduce anxiety etc. Learn to use them in your daily cooking.
Duration:
2 days - 8500/-
Yoga Ayurved Training
